You've chosen the most accessible yet equally effective option to begin your transformation in a lighter way.

This Lite version is a beautiful, simple way to step into the energy of spring and start reconnecting with yourself. It’s light, intentional, and designed to support you gently—without overwhelm.

Here’s what you’ll receive:

• A downloadable guide with easy-to-follow steps, nourishing recipes, and Ayurvedic-inspired tips to support your reset.

• Daily emails to keep you inspired and grounded—like a little nudge from me in your inbox each morning.

• One short recorded practice a day to move your body, soften your mind, and come back to your center.

• Simple reflection prompts to help you land inside yourself and tune into what this season is asking of you.

What’s Included in the Lite Cleanse

• 30 days of access to all your materials—so you can move at your own rhythm and come back to it as needed.

This version doesn’t include all the bells and whistles of the full cleanse, but it gives you the essentials to feel clear, nourished, and aligned. A gentle beginning, or the perfect reset if you’re craving simplicity.

Let’s begin!

Pay by bank transfer and get the service for only €74 - yes, that's €5 off the regular price!
Contact us to get the bank details.

WhatsApp: +49 157 54052284
info@almayurveda.com

For just €79, you’ll receive everything you need to begin your Ayurvedic cleanse with this accessible option.

Pay quickly and securely with Stripe

"I consulted Nahir for Ayurveda. The session was highly personalized; she clarified all my doubts, explained very clearly what Ayurveda is about, and guided me through the spring cleansing process, showing genuine care for every change I noticed. I definitely recommend her 100%! "

Cynthia

★★★★★

The Lite Cleanse is a soft, spacious way to reset. It’s a space to pause, reconnect, and nourish yourself with just what you need to feel lighter and more aligned.

Here’s what’s included:

• A beautiful downloadable guide
  Your step-by-step companion with simple recipes, seasonal guidance, and Ayurvedic-inspired support to carry you through the cleanse.

• Daily emails from me
  Little notes of encouragement and clarity—offering inspiration and grounding each day of your journey.

• One short recorded practice each day
  Gentle movement, breath, or mindfulness practices to help you come back to yourself and move through the cleanse feeling supported and steady.

• Simple journaling prompts
  Light, reflective questions to guide you inward and help you notice what’s shifting.

• 30-day access to everything
  So you can move at your own rhythm, revisit practices, and let the experience unfold in your own time.

This version is light, intentional, and beautifully supportive—a way to feel clear, nourished, and more in tune with yourself this season.

Let’s begin.

Once your payment is successfully processed, you will receive an email with detailed instructions on the next steps. Please check your inbox (and spam/junk folder just in case) for further guidance.

If you have any questions or need assistance, feel free to contact us. We're here to help!