about me

I tell you a little bit of my path

I am Nahir Galiano, an Ayurveda therapist, Yoga teacher, herbal medicine consultant, massage therapist, and Tantra facilitator in training. I also have a background in audiovisual communication, which enriches the way I bring these practices to each person.

I offer treatments, workshops, and retreats where I work on holistic health, focusing on regulating the body to restore its natural balance. My goal is to facilitate the reconnection with our own sensitivity and understanding of our internal cycles, so that we can leave behind external rhythms and regain our own pace.

This journey began more than six years ago, when after four years of traveling, working non-stop, and facing intense adrenal fatigue, pneumonia, anxiety, and panic attacks, I decided to return to what had always attracted me: Nature, its rhythms, and its ability to heal us.

Not fully understanding what was happening to me, I reconnected with Ayurveda in India, a discipline I had tried to explore ten years earlier, but only at that moment was I able to fully understand it.

My work today focuses on restoring the body's natural state of connection, sensitivity, and cyclicality. I teach how to slow down, make space to listen to ourselves, and recognize that we are unique beings. Throughout this process, I provide tools that empower people to find their own balance, respecting the body's timing and processes, and understanding that the body always communicates what it needs. All of this is done in connection with ourselves, with others, and with the medicine of the earth.

Over the years, I have had the privilege of sharing workshops and retreats in places such as Sri Lanka, Mexico, Argentina, and Portugal.

I am the creator of Alma, a community dedicated to sharing tools, knowledge, and experiences that allow us to pause and listen to our inner voice, strengthening the bond between this listening and self-knowledge.

Currently, I work in 1:1 mentorships and will soon offer Ayurveda and Tantra retreats in various countries.