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Wenmün Studio

Mentorship 1:1

Our courses and group coaching programs offer in-depth knowledge and practical tools to explore the wisdom of Ayurveda, Tantra, Yoga and other practices.
You will gain a deeper understanding of these practices while learning to integrate balance and transformation into your daily life.

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This service offers personalized guidance rooted in Ayurveda, Tantra, Yoga, and plant-based therapies.
Tailored to your unique needs, it provides practical tools and deep support to foster healing, balance, and lasting transformation.

Wenmün Studio (inner return) is an online platform where you can practice anytime, anywhere through our membership portal. Explore Yoga, Ayurveda, Tantra, philosophy, meditation, Pranayama, Mantra, nutrition, plant-based medicine, menstrual cycle awareness, and more to support your holistic well-being.

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Description

My intention is

To transform your life through the balance between modern science and ancestral wisdom.

Our mission is to guide you toward a more connected, fulfilling, and sustainable life by balancing modern science with ancestral wisdom.

We teach Ayurveda, Tantra, and Yoga with the purpose of helping you reconnect with your innate sensitivity, regain deep calm, and cultivate revitalizing energy that supports you in every aspect of your daily life.

We believe these practices should not only be accessible but also fully applicable to modern living. That’s why we honor their original essence while showing you how to integrate them practically into your daily routine.

Beyond theoretical knowledge, we understand that the true transformative power of these disciplines lies in living and embodying them. Our approach invites you to move these teachings from the mental plane into the body, making them your daily allies for living with purpose and authenticity.

OUR SERVICES

About me

I am an Ayurveda therapist, Yoga teacher, herbal medicine consultant, massage therapist, and Tantra facilitator in training. Additionally, I have a background in audiovisual communication, which enriches my holistic approach.

This journey began with personal challenges. After experiencing severe adrenal fatigue, respiratory illnesses, stress, anxiety, and a deep disconnection from my body and essence, I found answers in Ayurveda, Yoga, and Tantra. These disciplines not only transformed my health but also my life. That’s when I realized I wanted to share this knowledge:

What healed me could also guide others toward their well-being, helping them find answers before reaching their limit.

At Alma, we work from an integrative perspective, combining conscious nutrition, meditation, asanas (yoga postures), mantras, movement practices, Ayurvedic lifestyle routines (dinacharya), conscious breathing (pranayama), tantric practices, and profound Yoga teachings.

Our goal is to provide you with practical tools, accessible knowledge, and a deep connection with your body.

We aim to help you reconnect with your natural state of sensitivity and inner awareness because you are your own healer.

Would you like to know more about my story?

Hi, my name is Nahir

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"I consulted Nahir for Ayurveda. The session was highly personalized; she clarified all my doubts, explained very clearly what Ayurveda is about, and guided me through the spring cleansing process, showing genuine care for every change I noticed. I definitely recommend her 100%! "

Cynthia

★★★★★